Gallery

Workshops in Colleges

September 26, 2020: An interactive online session on “Building Better Mental Health” for students and staff of Trinity College of Pharmacy – Pune

September 25, 2020: An online session on “Emotional Wellness” for Students and Teachers of Tilak Maharashtra Vidyapeethm TMV Pune-Mumbai

February 28, 2020: A Motivational seminar @Engineering College

February 28, 2020: A Motivational seminar @Engineering College

February 28, 2020: A Motivational seminar @Engineering College

February 28, 2020: A Motivational seminar @Engineering College

February 13, 2020: A seminar on “Mental Health Awareness”

February 13, 2020: A seminar on “Mental Health Awareness”

February 13, 2020: A seminar on “Mental Health Awareness”

February 13, 2020: A seminar on “Mental Health Awareness”

February 7, 2020: Had a wonderful time giving a talk on “Mental Health Awareness” @ Women Cell Unit Opening Ceremony

February 7, 2020: Had a wonderful time giving a talk on “Mental Health Awareness” @ Women Cell Unit Opening Ceremony

February 7, 2020: Had a wonderful time giving a talk on “Mental Health Awareness” @ Women Cell Unit Opening Ceremony

February 7, 2020: Had a wonderful time giving a talk on “Mental Health Awareness” @ Women Cell Unit Opening Ceremony

February 7, 2020: Had a wonderful time giving a talk on “Mental Health Awareness” @ Women Cell Unit Opening Ceremony

February 7, 2020: Had a wonderful time giving a talk on “Mental Health Awareness” @ Women Cell Unit Opening Ceremony

December 27, 2019: A Motivational session on “self awareness” with youth

December 27, 2019: A Motivational session on “self awareness” with youth

December 24, 2019: An interactive workshop on “The Art Of Thinking” for Diploma Pharmacy students

December 24, 2019: An interactive workshop on “The Art Of Thinking” for Diploma Pharmacy students

December 24, 2019: An interactive workshop on “The Art Of Thinking” for Diploma Pharmacy students

July 28, 2019: A Motivational Session for Pharmacy Students at one of the reputed Universities in Kolhapur

February 19, 2019: A session on Handwriting Analysis and Personal Counselling organized by The S.N.D.T. Women’s University Law School

February 19, 2019: A session on Handwriting Analysis and Personal Counselling organized by The S.N.D.T. Women’s University Law School

February 19, 2019: A session on Handwriting Analysis and Personal Counselling organized by The S.N.D.T. Women’s University Law School

February 19, 2019: A session on Handwriting Analysis and Personal Counselling organized by The S.N.D.T. Women’s University Law School

January 19, 2019: An Interactive Workshop for Parents on “Anti-Bullying”

January 17, 2019: A Motivational Session on “Confidence Building” for Polytechinc Students

January 17, 2019: A Motivational Session on “Confidence Building” for Polytechinc Students

An interactive session on “Self Esteem” for PDEA college of Engineering, Pune

An interactive session on “Self Esteem” for PDEA college of Engineering, Pune

December 28, 2018: An Interactive Session on “Parenting and Confidence Building” for library staff at an Engineering College in Pune

December 28, 2018: An Interactive Session on “Parenting and Confidence Building” for library staff at an Engineering College in Pune

December 8, 2018: An interactive session on ” Emotional Intellegence” for Diploma Pharmacy students

December 8, 2018: An interactive session on ” Emotional Intellegence” for Diploma Pharmacy students

December 8, 2018: An interactive session on ” Emotional Intellegence” for Diploma Pharmacy students

December 8, 2018: An interactive session on ” Emotional Intellegence” for Diploma Pharmacy students

December 8, 2018: An interactive session on ” Emotional Intellegence” for Diploma Pharmacy students

December 8, 2018: An interactive session on ” Emotional Intellegence” for Diploma Pharmacy students

December 8, 2018: An interactive session on ” Emotional Intellegence” for Diploma Pharmacy students

December 8, 2018: An interactive session on ” Emotional Intellegence” for Diploma Pharmacy students

October 9, 2018: A Motivational Session organized in Mumbai’s Girls Hostel

October 9, 2018: A Motivational Session organized in Mumbai’s Girls Hostel

October 9, 2018: A Motivational Session organized in Mumbai’s Girls Hostel

September 28, 2018: A workshop on “Overcoming Procrastination” For 1st and 2nd year D. Pharmacy Students

September 29, 2018: An interactive workshop on “Confidence Building” for Technical Support Staff at an Engineering College in Pune

September 29, 2018: An interactive workshop on “Confidence Building” for Technical Support Staff at an Engineering College in Pune

September 29, 2018: An interactive workshop on “Confidence Building” for Technical Support Staff at an Engineering College in Pune

September 1, 2018: An interactive session on “Confidence and Personality Development” at SNDT Juhu, Mumbai

September 1, 2018: An interactive session on “Confidence and Personality Development” at SNDT Juhu, Mumbai

September 1, 2018: An interactive session on “Confidence and Personality Development” at SNDT Juhu, Mumbai

September 1, 2018: An interactive session on “Confidence and Personality Development” at SNDT Juhu, Mumbai

September 1, 2018: An interactive session on “Confidence and Personality Development” at SNDT Juhu, Mumbai

September 1, 2018: An interactive session on “Confidence and Personality Development” at SNDT Juhu, Mumbai

August 22, 2018: Empowering youth through skill based training programs @ Polytechnic College

August 22, 2018: Empowering youth through skill based training programs @ Polytechnic College

August 13, 2018: An interactive session on “Self Awareness and Self Esteem” for Pharmacy Students and Mechanical Engineering Department

August 13, 2018: An interactive session on “Self Awareness and Self Esteem” for Pharmacy Students and Mechanical Engineering Department

August 13, 2018: An interactive session on “Self Awareness and Self Esteem” for Pharmacy Students and Mechanical Engineering Department

August 13, 2018: An interactive session on “Self Awareness and Self Esteem” for Pharmacy Students and Mechanical Engineering Department

August 13, 2018: An interactive session on “Self Awareness and Self Esteem” for Pharmacy Students and Mechanical Engineering Department

August 13, 2018: An interactive session on “Self Awareness and Self Esteem” for Pharmacy Students and Mechanical Engineering Department

July 19, 2018: An interactive workshop for IT students

The greatest asset of an educational institution is the personality of its teachers.

Karuna Bhatia

Counselling Psychologist

Workshops in Schools

August 25, 2018: An Interactive workshop on “How To Be An Effective Teacher”, Pune

August 25, 2018: An Interactive workshop on “How To Be An Effective Teacher”, Pune

August 25, 2018: An Interactive workshop on “How To Be An Effective Teacher”, Pune

July 31, 2016: Workshop on “Role of Parenting in Child’s Psychological Development” @ Trinity International School, Pune

July 31, 2016: Workshop on ” Role of Parenting in Child’s Psychological Development” @ Trinity International School, Pune

July 31, 2016: Workshop on ” Role of Parenting in Child’s Psychological Development” @ Trinity International School, Pune

July 31, 2016: Workshop on ” Role of Parenting in Child’s Psychological Development” @ Trinity International School, Pune

December 24, 2015: “Extra Mile Award” for making a significant contribution in the the upliftment of students

December 24, 2015: “Extra Mile Award” for making a significant contribution in the the upliftment of students

September 7, 2015: Value Education Session

September 5, 2015: Teachers Day Celebration

Get as comfortable as saying "NO" as you are with "YES". Your life journey is all about what you say "YES" to and what you say "NO" to.

Karuna Bhatia

Counselling Psychologist

Workshops for Women

March 8, 2019: An interactive workshop on “Menstrual Health and Hygiene” for MCA students

March 8, 2019: An interactive workshop on “Menstrual Health and Hygiene” for MCA students

March 8, 2019: An interactive workshop on “Menstrual Health and Hygiene” for MCA students

March 8, 2019: An interactive workshop on “Menstrual Health and Hygiene” for MCA students

September 18, 2018: An interactive session on “Mestruation, Health & Hygiene”

September 18, 2018: An interactive session on “Mestruation, Health & Hygiene”

September 18, 2018: An interactive session on “Mestruation, Health & Hygiene”

September 18, 2018: An interactive session on “Mestruation, Health & Hygiene”

July 6, 2018: Motivational and Fun Filled session on “Self-Concept and Self-Awareness” for Pharmacy Students

July 6, 2018: Motivational and Fun Filled session on “Self-Concept and Self-Awareness” for Pharmacy Students

February 15, 2018: Workshop on “Self Esteem” @ Mt Carmel College, Pune

October 6, 2017: Workshop for women

October 6, 2017: Workshop for women

October 6, 2017: Workshop for women

October 6, 2017: Workshop for women

October 6, 2017: Workshop for women

October 6, 2017: Workshop for women

October 6, 2017: Workshop for women

March 23, 2016: Menstrual Health Education for 8th std girls

March 23, 2016: Menstrual Health Education for 8th std girls

March 23, 2016: Menstrual Health Education for 8th std girls

It is OK to have problems, but it isn't OK to continue suffering because of your problems.

Karuna Bhatia

Counselling Psychologist

Workshops for Corporates

April 19, 2019: An Interactive session on “Living a Healthy and a Happy Life” for one of the best Chartered Accountant firms in Pune

April 19, 2019: An Interactive session on “Living a Healthy and a Happy Life” for one of the best Chartered Accountant firms in Pune

May 29, 2018: An interactive Awareness Program on “Living a Healthy and Conscious Life” for Chartered Accountants, Pune

May 29, 2018: An interactive Awareness Program on “Living a Healthy and Conscious Life” for Chartered Accountants, Pune

May 29, 2018: An interactive Awareness Program on “Living a Healthy and Conscious Life” for Chartered Accountants, Pune

March 30, 2018: Corporate workshop on Happiness

March 30, 2018: Corporate workshop on Happiness

March 30, 2018: Corporate workshop on Happiness

March 16, 2018: Corporate workshop on “Emotional Intelligence”

March 16, 2018: Corporate workshop on “Emotional Intelligence”

March 16, 2018: Corporate workshop on “Emotional Intelligence”

March 16, 2018: Corporate workshop on “Emotional Intelligence”

March 16, 2018: Corporate workshop on “Emotional Intelligence”

Bed should be associated with sleep only. By not working, watching TV, using phone, tablet or computer on bed, your brain will associate bed with sleep only and this in turn will make it easier for you to fall asleep the moment you hit your bed.

Karuna Bhatia

Counselling Psychologist

karunapbhatia

#gentlereminder It's a hard world for soft hearte

#gentlereminder
It's a hard world for soft hearted and kind people. Yes you will be taken for granted because you're kind and harmless. Learn to protect yourself.
Learn #boundarysetting
The world is not fair and it will never be. You need discernment in what you see and what you hear and what you believe. #lifequote #quoteoftheday✏️
#wisdomquote #donttrustblindly
#liferules #discernment

#gentlereminders "If outside validation is your

#gentlereminders "If outside validation is your only source of nourishment, you will hunger for the rest of your life" You can NEVER find your worth, worthiness or your value in someone or something outside of yourself. And your worth and value can ONLY be measured and determined by YOU. Only you are living your life, stop waiting for someone else to approve of your experiences for you. You don't have to do anything their way- what works for someone doesn't mean it works for you. So there's no real way they can decide for you anyway. #validationnotneeded #boostselfworth
#selfapproval #selfvalidate #confidencequotes
#selfvalidation #selfconfidence #selfworth #confidencequotes #knowyourworth #knowthyself #gentlereminder

Whether or not people perceive skinny shaming ofte

Whether or not people perceive skinny shaming often relates to their personal experiences and interactions. I can testify that skinny shaming is indeed very real. It is just as harmful as fat shaming and needs to stop. Moreover, those who have been skinny shamed need to have their voices taken seriously, instead of being outright dismissed. It is not anyone’s place to judge the sizes, shapes, and health status of anyone’s bodies. You don’t know everything that someone goes through, so always pause before making a comment, and ask yourself: “Is it my place to comment on another person’s body?” Making someone feel bad about their image is counterproductive and does not help them gain or lose weight any faster. All bodies deserve to be cherished and showered with love. Choose compassion over contempt, for yourself, and everyone around you. Lately, I've been at the receiving end of comments such as "You've lost too much weight" "Are you striving for a Zero figure" etc. I honestly don't get affected because I'm very comfortable in my skin. I laugh 😆 it off.. I've always been on the leaner side. Because I do my inner work regularly, I don't easily get affected by people's opinion of me. How I FEEL in my body is More IMPORTANT than how others feel about my body. However, in my younger days I used to get affected by people's unsolicited advice on my body type. It does affect a person's confidence and self esteem. All I want to say is that Mind your own business. We know it when we are thin, thick, tall, short etc. Love us the way we are or just Let us BE 🙏 BTW after giving all Weight Gain Gyan, they ask me
"Kuch weight loss tips milenge"🤣🤣
Pehle ye decide karlo k chahiye kya, itna confused rahoge toh body bhi confused rahegi 😜
#karunapbhatia
#skinnyshaming
#bodyshaming #fatshaming #skinnyshamingisreal #skinnyshamingisbodyshaming #bekind #bodypositivity

Say NO to Casual Labelling! Choose your words wise

Say NO to Casual Labelling!
Choose your words wisely. 1) Describing someone who is organised as “OCD” – being clean, tidy and in particular is not the same as living with clinical obsessive-compulsive disorder. 2) Talking about being “bipolar” when we experience everyday natural mood swings is not the same as living with bipolar disorder. 3) Saying “I’m depressed” or “that’s depressing” if we feel a bit sad is not the same as living with depression. 4) Using very problematic words like “psycho” to describe a person we dislike or “schizo” to describe a person’s reaction or personality stigmatises people living with schizophrenia. 5) Describing someone thin as “anorexic” misunderstands that anorexia nervosa is a mental health condition that is much more complex than just losing weight. 6) Saying “Ugh, I’m going to kill myself” when frustrated, embarrassed or when something is going wrong is insensitive to someone who is suicidal or someone who has lost a loved one to suicide. #stopstigmatizingmentalhealth
#mentalhealthreminder
#gentlereminder

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